About Us
“A man is but a product of his thoughts, what he thinks he becomes” Mahatma Gandhi. Yes, thoughts of your mind makes you. Your mind is the most important reason for your happiness and sorrows, your prosperity and your poverty, your well-being and your miseries. Everything that comes into being, good or bad starts with your thoughts. Everything that gets destroyed also starts with your thoughts. Just thinking about an embarrassing moment ma
kes your cheeks turn red and thinking about something frightening makes your heart race. The way you think about your lives causes visible and tangible effects on your life.
A man’s way of doing things is the direct result of the way he thinks about those things. Positive thoughts result in positive action useful for self and others. Negative thoughts result in negative actions and negative results. A man living the ‘life of his dreams’ depends on his ability to control/channel his thoughts to the life he
World over there is realization of human minds vulnerability to negative thoughts and hence the need for psychotherapy and counselling. "Over the decades and especially since the pandemic the stigma of theraphy has faded. It has come to be perceived as a form of important self-care, almost like a gym memebership-normalised as a routine, healthful commitment, and clearly worth the many hours and sizable amounts of money invested. In 2021, 42 million adults in the United States sought mental-health care of one form or another, up from 27 million in 2002. Increasingly, Americans have bought into the idea that therapy is one way they can reliably and significantly better their lives. (New York Times, article by Susan Dominus, published on May16,2023.)
Revolutionary changes in our daily lives, increasing uncertainities and challenges in every sphere of life has resulted in increased level of anger, anxiety, worries, phobia and stress leading to unresolved mental health problems. Reduced level of social interactions and increased level of social media like 'youtube', 'facebook' 'whatsup'. 'instagram' etc has limited our sharing problems with well-wishers and friends. Visible changes in the behaviour of children and young are a concern for all. Children blame their parents, parents blame the teachers, and teachers blame the family culture for the unruly and unhealthy behaviour of children. Husband blames wife, wife blames husband, young blames the old and old blames the administrators, and the blame game goes on. Need of the hour is experts help. And in general we Indians are shy on seeking help from experts.
Counselling and therapy are very effective ways “to help people help themselves”. We, at ‘Happy Mind Happy Life’ are highly qualified in human psychology and are confident of helping you. We are happy to state since our humble begining in 2021, more than 200 families with marital problems and more than 400 hundred adolescents/young who came to us for help and support will vouch for our skill and expertise in providing them with the right solution.
